What do you need to do in order to increase or decrease your body fat percentage

https://brainly.com/question/9176140

https://www.winchesterhospital.org/health-library/article?id=41373

https://www.tanita.com/en/understanding-your-measurements/

https://www2.nau.edu/lrm22/lessons/body_mass_index.html
https://www.healthhub.sg/live-healthy/408/Healthy%20Weight%20Loss
https://www.hollandandbarrett.com/the-health-hub/weight-management/weight-loss/lower-body-fat-percentage/

https://health.ucdavis.edu/sportsmedicine/resources/dxa-info.html

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