Mental health tip of the day

https://childadolescentpsych.cumc.columbia.edu/articles/11-tips-mental-health-well-being
https://www.peoplefirstinfo.org.uk/health-and-well-being/mental-health/10-top-tips-for-good-mental-health/
https://www.heretohelp.bc.ca/infosheet/tips-for-good-mental-health
https://uhs.umich.edu/tenthings

https://www.self.com/story/mental-health-day-tips
https://nycwell.cityofnewyork.us/en/coping-wellness-tips/tips-for-staying-mentally-healthy/

https://www.houstonmethodist.org/blog/articles/2020/mar/8-ways-to-boost-your-mental-health/

https://www.healthxchange.sg/wellness/mental-health/ten-ways-achieve-mental-wellness

https://interface.williamjames.edu/guide/mental-health-wellness-tips-quarantine